A fantastic day of paddling and coaching.

A coaching session to prepare some team members for the International Participatory Festival with the IBCPC dragon boat festival in Aix-les-Bains, France in August.

Keni visited from the Serpees in Durham for another great day of paddling in lovely conditions. We really appreciate and enjoy Keni’s support to the team.

This focused session was really helpful and lots of fun as always. Paddling on the beautiful calm and sunlit waters of Windermere is a wonderful location. We worked on paddling technique and timing. The importance of how to sit to maximise stroke strength and efficiency was covered along with stroke technique and race starts. This coaching offers a safe, supportive way to rebuild upper-body strength, improve mobility, and regain physical confidence. Beyond the physical gains, the shared experience on the water reinforced camaraderie and mental resilience in preparation for the international meet..