Another wonderful coaching session led by Keni.

Another wonderful coaching session led by Keni.

Keni coached two long paddling sessions which helped newer paddlers learn the elements of the stroke. More experienced paddlers were able to focus on the less effective aspects of their paddling stroke and fine tune its efficiency. Tasks included some sustained paddling, race set pieces and training techniques which will stand us in good stead as the regatta approaches. All this was done with Keni’s customary patience, enthusiasm and humour.
I’m sure everyone went away feeling the benefits and effects of the hard paddling they had done!