Evening Paddle

Evening Paddle Thursday Evening Paddle Thursday 10th. May, 2018

Helen was our helm. It was a lovely evening with some sunshine but a light breeze we were on the water for 6.30 pm.
Mags took us through the 8 week training plan Keni designed for us to aid strength, stamina and timing.
We paddled down to White cross bay using paddling techniques of pyramids ,blind paddling, paddle tap, zig-zags and race starts in preparation for Florence.
As the smiles show it was a great first evening paddle of the season.

No Replies to "Evening Paddle"

    Got something to say?

    Some html is OK

    This site uses Akismet to reduce spam. Learn how your comment data is processed.