Water Confidence Session

Members met at Kendal Leisure Centre.

About 15 members including three new members met for an exercise session with Ali.

After lunch everyone headed to the pool for a thirty minute Aquafit aqua aerobics session with Anne.

This was followed by  a half hour session with Jaqui Young which covered correct buoyancy aid size, moving in the water with a buoyancy aid, work with throw lines, helping people in the water from boat or lakeside and working together in the water to keep paddlers calm, safe and warm.